Psychological Care for
Change, Insight, and Well-Being
Offering individual psychotherapy for adults via telehealth in Los Angeles and most U.S. states through PSYPACT participation
About
Finding time and opportunities to care for ourselves can be incredibly challenging in today's busy and demanding world. I believe therapy offers a dedicated space for self-care, providing the support and tools needed to improve this essential practice.
Dr. Serena Blake is a licensed clinical psychologist (PsyD) based in Los Angeles, CA, with eight years of experience and over 500 client sessions. She blends evidence-based approaches like cognitive-behavioral therapy and mindfulness with compassionate, personalized care to help you overcome anxiety, strengthen relationships, and heal from trauma.
Whether you meet in her Maplewood Drive office or connect virtually via Zoom, Dr. Blake is committed to creating a safe, supportive space for you to thrive. Her integrative approach draws from cognitive-behavioral therapy, mindfulness-based interventions, and person-centered therapy, always tailored to each individual's unique needs and circumstances.
Experience:
8 years of practice • 500+ client sessions
Areas of Focus
Anxiety & Stress Management
Life's challenges can sometimes feel overwhelming, leading to persistent feelings of worry, stress, or disconnection. Through evidence-based approaches including CBT and mindfulness techniques, we'll work together to develop effective coping strategies and rediscover your inner strength and resilience.
Relationship Counseling
Whether navigating relationship challenges, communication difficulties, or major life transitions, these periods can bring both opportunities and stress. Together, we'll explore your values, strengthen communication skills, and develop strategies to navigate change with confidence and authenticity.
Trauma Recovery
Traumatic experiences can have lasting impacts on our sense of safety and well-being. Using trauma-informed approaches, we'll create a safe space to process these experiences at your own pace, helping you reclaim your sense of empowerment and move forward with greater peace and resilience.
Session Fees
Frequently Asked Questions
Get In Touch
Taking the first step toward therapy can feel daunting, but you don't have to do it alone. I'm here to support you on your journey toward greater well-being and self-discovery.